Frequently Asked Questions (FAQs) about Physiotherapy in Raynes Park

  • Do I need a referral to see a physiotherapist?

    No, you do not need a GP or consultant referral to book an appointment with us. You can book directly as a private patient. If you are using private health insurance, some insurers may require a referral before treatment begins, so we recommend checking with your provider beforehand. Contact is before booking for further information.

  • What conditions do you treat?

    We treat a wide range of sports injuries and musculoskeletal conditions, including:

    • Running Injuries
    • Tendon pain
    • Muscle strains
    • Hip and knee pain
    • Post-op rehab
    • Sports-related injuries
    • Gym and fitness injuries
    • Back and neck pain
  • Do you specialise in sports injuries?

    Yes. We specialise in sports physiotherapy for runners, athletes, gym-goers, and active individuals. Our team understands the physical demands of training and sport, helping you recover effectively and return to activity safely and confidently.

  • How do I book an appointment?

    You can book an appointment online today. If you can’t see an appointment time or date that suits you, please contact us on bookings@podiumphysiotherapy.co.uk or call us on 07972329786.

  • What treatment techniques do you use?

    We use a combination of hands-on treatment, exercise rehabilitation, strength and conditioning principles, movement analysis, and evidence-based physiotherapy techniques. Treatment may include:

    • Manual therapy
    • Soft tissue massage
    • Joint mobilisations
    • Exercise rehabilitation
    • Acupuncture
    • Strengthening programmes
    • Mobility work
    • Sport-specific rehabilitation
    • Injury prevention advice
    • Return to sport planning
  • Can physiotherapy help to prevent injuries?

    Absolutely. Physiotherapy is not only for treating pain and injuries — it can also help identify movement limitations, strength deficits, and training issues that may increase injury risk. We can provide tailored exercise and rehabilitation programmes to improve performance and reduce the likelihood of future injuries.

  • Can you help me to return to sport after injury?

    Yes. Returning to sport safely is a key part of rehabilitation. We create progressive rehab plans designed around your sport, training demands, and performance goals to help you return with confidence while reducing the risk of re-injury.

  • Do you accept private health insurance?

    Yes. We accept both self-paying patients and those using private health insurance. We work with a range of major insurers. If you are planning to use insurance, please contact your provider before booking to confirm your level of cover and authorisation requirements.

  • Are your physiotherapists qualified and registered?

    Yes. All of our physiotherapists are registered with the Health and Care Professions Council (HCPC). Our team regularly undertakes continued professional development to stay up to date with the latest research and evidence-based practice.

  • Where is the clinic located?

    We are based in Raynes Park and provide physiotherapy services for patients across Wimbledon, New Malden, and South West London.

  • What happens during the first appointment?

    Your initial appointment includes a detailed assessment of your injury, symptoms, training history, lifestyle, and goals. Your physiotherapist will carry out a physical examination, explain the likely cause of your pain or dysfunction, and create a personalised treatment and rehabilitation plan tailored to your needs.

  • How many physiotherapy sessions will I need?

    The number of sessions varies depending on your injury, goals, and how long the issue has been present. Some patients improve within a few sessions, while others may benefit from longer-term rehabilitation. Your physiotherapist will discuss this with you after your initial assessment.

  • What should I wear to my appointment?

    Please wear comfortable clothing that allows the affected area to be examined easily. For lower limb injuries, shorts are recommended, while vest tops or loose-fitting clothing can be helpful for upper body assessments.

Why choose our Raynes Park Clinic?

  • Access to on-site gym facilities

    We have a fully equipped gym space for supervised rehabilitation, progressive exercise, and a safe return to sport or activity. 

  • Clinicians with extensive experience

    Our team has 20+ years of combined experience treating sports injuries and musculoskeletal pain, with specialist expertise in running, cycling, and triathlon injuries.

  • Flexible and affordable appointments

    Affordable weekday and weekend appointments designed to fit around your schedule. Can’t find a suitable time? Get in touch and we’ll see what we can do.

  • Personal experience in sports and rehab

    Our team combines clinical expertise with first-hand experience in endurance sport, helping you recover and perform with confidence.

  • 5 minutes from Raynes Park Station

    Conveniently located near Raynes Park Station with on-site parking and secure bike storage. We are easily accessible from Wimbledon, New Malden, Kingston and Surbiton.

  • Trusted and recommended by clients

    Our 5-star google reviews reflect the high-quality care we provide, helping clients return to the sport and activities they love.