We have combined our understanding of human movement and biomechanics with a lifelong experience in sport to help you improve your running economy. So whether you are chasing a new personal best or simply want to run pain free we are here to help. Our clinic includes a review of your current training load, any previous injuries and upcoming performance goals.

We will take you through a functional strength assessment and observe your running, to provide advise on how to improve running efficiency and performance. At the end of the session, we will provide a bespoke strength programme to include running drills designed to improve your overall running economy and performance and keep you injury free.