Physiotherapy in Raynes Park

From gym injuries and running-related pain to shoulder, hip, knee and back problems, we help active people recover from injury and perform at their best.

Our highly specialist physiotherapists, are here to help you move better, recover from injury, and stay active. With over 20 years of combined clinical experience, we provide expert assessment, hands-on treatment, and tailored rehabilitation programmes in order to deliver long-term results.

Every treatment plan is tailored to your goals, whether that’s returning to sport, keeping up with family life, getting through a workday comfortably, or simply moving without pain and restriction.

Jen - March (19 de 49)

Why choose our Raynes Park Clinic?

  • Access to on-site gym facilities

    We have a fully equipped gym space for supervised rehabilitation, progressive exercise, and a safe return to sport or activity. 

  • Clinicians with extensive experience

    Our team has 20+ years of combined experience treating sports injuries and musculoskeletal pain, with specialist expertise in running, cycling, and triathlon injuries.

  • Flexible and affordable appointments

    Affordable weekday and weekend appointments designed to fit around your schedule. Can’t find a suitable time? Get in touch and we’ll see what we can do.

  • Personal experience in sports and rehab

    Our team combines clinical expertise with first-hand experience in endurance sport, helping you recover and perform with confidence.

  • 5 minutes from Raynes Park Station

    Conveniently located near Raynes Park Station with on-site parking and secure bike storage. We are easily accessible from Wimbledon, New Malden, Kingston and Surbiton.

  • Trusted and recommended by clients

    Our 5-star google reviews reflect the high-quality care we provide, helping clients return to the sport and activities they love.

  • Pricing

    We offer virtual and face-to-face consultations at affordable prices.
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  • Our Clinic

    Our physiotherapy clinic is located in Raynes Park.
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  • Meet the Team

    Highly experienced physiotherapists with extensive experience.
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The nearest railway station is Raynes Park which is a 2 minute walk

Our clinic is easily accessible from the local areas of Wimbledon, New Malden, Merton Park, Kingston and Surbiton.

  • Podium Physiotherapy, 101 Station Approach, Raynes Park, SW20 0JY

    Call or Whatsapp: 020 39184410

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Eva Sombrowski profile picture
Eva Sombrowski
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I’ve been to Jen for physiotherapy treatment, run clinic, and coaching and I highly recommend her for everything running and physio! Jen has an amazing ability to get to the root of problems and work with you to implement solutions and improvements. My strength and running have both developed so much since working with her. She’s extremely knowledgeable, friendly and truly an expert in the field.
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David Ashton profile picture
David Ashton
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Jen was brilliant! She identified that I have/had weak calves, possibly linked to a previous broken leg, the run clinic with video analysis gave me clear direction on what to work on. My running has improved significantly since, and I went on to complete my first Ironman 70.3 this summer. Thanks, Jen and Podium!
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Jay S profile picture
Jay S
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I visited Podium and the service was exceptional. My assessment provided me with valuable information regarding my running gait, and Rose identified muscle imbalances that were causing my running form to suffer. After practicing the recommended form changes using strides, I noticed my running seemed easier. She also helped me rehab my Achilles, and I am running pain-free again after following the rehab workouts. Overall, I highly recommend Podium Physiotherapy for your running or physiotherapy needs.
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Dave Cameron profile picture
Dave Cameron
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Really great treatment from Jen here at Podium, very friendly and helpful, got me back out running from my injury in just a few sessions
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Tim McLoughlin profile picture
Tim McLoughlin
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The physio service provided by Jen has been excellent. Personalised, flexible to my needs and history. Its a good set up, with weights and equipment so you can practice exercises supervised. I'm very pleased to have found Podium. Thank you!
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Thomas Reynolds profile picture
Thomas Reynolds
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I saw Jen a couple of weeks before Ironman Copenhagen when I had a muscle spasm in my back which locked my neck and shoulders. Jen was really accommodating to fit the appointment in, was quick to diagnose and give some immediate treatment to start to unlock it and very reassuring with diagnosis and treatment advise, just what you need so close to a big event. Really loved the environment they work out of as well. I would recommend and will use them again.
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Sofia Turner profile picture
Sofia Turner
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I came to Jen whilst suffering with a bulging disc and various lower limb injuries, hoping to make the start line of an Ironman 4 months away. I immediately felt like she understood my body and what I needed to work on. With a holistic approach focusing on my strength, recovery and adapting training load I am now the strongest and most resilient I’ve ever been! I couldn’t recommend Podium Physiotherapy enough and wouldn’t be lining up at Ironman CPH in 2 weeks if it wasn’t for Jen!
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Summer Louise profile picture
Summer Louise
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After picking up a few small injuries over the last year or so related to running volume and general lack of robustness, I chatted with Jen at Podium about her Virtual Run Clinic. Firstly we looked at my strength in different areas, then my running to see where specifically we needed to strengthen to improve my running efficiency, but more importantly that robustness I was lacking. Jen explained everything to me, from the exercises to the way they will influence my running. This was all condensed into an information pack so I can always refer back and utilise the information in the future. The strength training has been really successful so far and I have noticed the difference in seeing my endurance go up in the gym, but also experiencing less fatigue on the run and bike. Highly recommend Jen and the team at Podium .
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Joseph Ballard profile picture
Joseph Ballard
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I had an online consultation with Rose and found it excellent. She was thorough, knowledgeable and I didn’t feel the online call created any barriers to her getting to the bottom of what was going on. It was also really reassuring to speak to someone who is an endurance athlete herself and genuinely understands what normal training looks like, rather than immediately assuming that any discomfort means you need to stop. I came away with a much clearer understanding of the issue and a practical plan for moving forward. I would highly recommend Podium Physiotherapy.
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Elle Zadina profile picture
Elle Zadina
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Rose has been incredible in helping me through a hamstring tendon issue. I am a triathlete and she has very tactical advice while keeping my training goals in mind. I have appreciated her ability to fit me in on short notice and provide thorough help virtually. I highly recommend Rose and Podium Physiotherapy. Extremely grateful for their expertise and support keeping me strong, healthy, and ready to compete.
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Frequently Asked Questions (FAQs) about Physiotherapy in Raynes Park

  • Do I need a referral to see a physiotherapist?

    No, you do not need a GP or consultant referral to book an appointment with us. You can book directly as a private patient. If you are using private health insurance, some insurers may require a referral before treatment begins, so we recommend checking with your provider beforehand. Contact is before booking for further information.

  • What conditions do you treat?

    We treat a wide range of sports injuries and musculoskeletal conditions, including:

  • Do you specialise in sports injuries?

    Yes. We specialise in sports physiotherapy for runners, athletes, gym-goers, and active individuals. Our team understands the physical demands of training and sport, helping you recover effectively and return to activity safely and confidently.

  • Do you accept private health insurance?

    Yes. We accept both self-paying patients and those using private health insurance. We work with a range of major insurers including AXA, WPA, Vitality and AVIVA. If you are planning to use insurance, please contact your provider before booking to confirm your level of cover and authorisation requirements.

  • Are your physiotherapists qualified and registered?

    Yes. All of our physiotherapists are registered with the Health and Care Professions Council (HCPC). Our team regularly undertakes continued professional development to stay up to date with the latest research and evidence-based practice.

  • Where is the clinic located?

    We are based in Raynes Park and provide physiotherapy services for patients across Wimbledon, New Malden, and South West London.