Conditions we treat

At Podium Physiotherapy, we have a specialist interest in the management of tendon pain. Our approach to treating tendon conditions is thorough and personalised. We believe knowledge is power, and will work with you to provide a bespoke physiotherapy programme to reduce your pain and provide long term resolution of your symptoms. Whether you’re experiencing tennis elbow, achilles tendinopathy, or rotator cuff problems, we’re here to help you recover and return to full function.

The team at Podium Physiotherapy have first hand experience into the management and rehab of stress fractures. We work closely with clients to provide a bespoke rehab programme to get you back on track with your fitness goals, to include a guided return to sport. We can refer on for imaging as appropriate to help with the diagnosis and management of bone stress injuries. We work with clients face to face and virtually to guide you back to full training.

Getting the right support post-surgery is essential and the right rehabilitation can significantly improve your outcome. We have extensive experience working with clients to get them back on track. Whether you’ve undergone a joint replacement, spinal procedure, or ligament repair, restoring your strength, mobility, and confidence is essential.

Joint and muscle pain are very common and can impact on daily activities and ability to participate in sport. We provide hands-on treatment, tailored physiotherapy exercises, and bespoke care to relieve joint and muscle pain. Whatever the source of your pain, we’re here to help you move comfortably and confidently again.

Sports injuries can affect anyone—whether you’re a seasoned athlete or simply enjoy being active. They can range from sprains and tendon problems, to joint pain. These injuries commonly arise from overuse, impact, or poor movement mechanics, leading to pain and reduced mobility.

We are dedicated to getting you back on track with your fitness goals. Our physiotherapists combine hands-on treatment to include dry needling and sports massage, with targeted rehabilitation exercises, to get your back doing what you love. Whether you’re dealing with a hamstring strain, tennis elbow, or runner’s knee, we’re here to guide you through every stage of recovery.

Our Physio-Led Running Clinic has launched in our Raynes Park Clinic. This is designed for runners of all levels who want to improve their running, move better and reduce the risk of injury.

We will take you through a functional strength assessment and observe your running, to provide advise on how to improve running efficiency and performance. At the end of the session, we will provide a bespoke strength programme to include running drills designed to improve your overall running economy and performance and keep you injury free.

Back and neck pain are common ailments that can have a significant impact on your daily activities and training. At Podium Physiotherapy, we combine a hands on approach, to include soft tissue work, joint mobilisations and dry needling, with exercise prescription to alleviate your symptoms and restore function. Our aim is always to help you to self manage your symptoms and reduce the chance of a recurrent in symptoms.

Shoulder pain can be caused by a variety of factors, including muscle strains, tendinopathies, bursitis, or joint instability. The aim of physiotherapy is to restore full movement and function. Based on a thorough assessment, we will prescribe a bespoke rehabilitation programme specific for your individual needs. We can refer on for imaging and steroid injections as appropriate.